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The pre surf routine that won’t let you down

We need to prepare ourselves properly to face the ocean with a brave heart and strong and limber body. A pre surf routine will streamline this important process and get you ready to make the session a memorable one. It starts in the home, and doesn’t stop till our toes touch the water.

Included in this no fail pre surf routine:

  • Leaving your house in good order to set up the day
  • Using drive time to increase your stoke
  • Getting warmed up like a pro
  • Centuries old pre surf yoga

Find the full set of intermediate tips & tricks here

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