We need to prepare ourselves properly to face the ocean with a brave heart and strong and limber body. A pre surf routine will streamline this important process and get you ready to make the session a memorable one. It starts in the home, and doesn’t stop till our toes touch the water.
Included in this no fail pre surf routine:
- Leaving your house in good order to set up the day
- Using drive time to increase your stoke
- Getting warmed up like a pro
- Centuries old pre surf yoga
Find the full set of intermediate tips & tricks here